Hard work is necessary but not sufficient for progress in the gym. Most people who train consistently and without meaningful results over years aren't lacking effort, they're simply lacking structure.

AMES, Iowa (AP) — Iowa State is ending its women’s gymnastics program. The decision, announced by athletic director Jamie Pollard on Tuesday, comes not long after the school canceled the remainder of ...

Women’s gymnastics underwent a “complete review” in 2018 because of various issues. In 2023, the university hired a Minnesota-based law firm to do an independent evaluation of the program, leading to ...